Your search for a holiday inspired kid smoothie ends here with our kid's eggnog smoothie. Don't worry mom, no alcohol involved in the making of this yummy smoothy for kids. This smoothie recipe is high in calcium which makes it perfect for your kid's bones and teeth development.Smoothie tip: If you're worried about raw eggs, substitute with pasteurized egg beaters. Use the amount recommended on the carton.
Kid's Eggnog Smoothie Recipe
Servings: 1 ServingIngredients
- 1 large egg, separated
- 5 fl. oz low-fat milk
- 1 1/2 tsp. superfine sugar
- 2 fl. oz heavy cream
- several droplets of vanilla extract
- freshly grated nutmeg for dusting
Instructions
Place the egg yolk, sugar and vanilla extract into a large mixing bowl and whisk until pale and creamy. Gradually whisk in the milk. In a separate bowl, whisk the egg white until it stands in soft peaks. Fold the egg yolk mixture into the whisked white. Whip the cream until it just holds its shape and then fold it in as well. Spoon into a glass and serve dusted with a small amount of freshly grated nutmeg.
More smoothie recipes and ideas:
Smoothies for Kids
Smoothies for Kids
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