Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a "functional food" because it provides many health benefits beyond its nutritional content.
By combining Pineapple and Coconut into a smoothie you end up with a smoothie that's not only healthy, it's great tasting too!
Pineapple Coconut Smoothie RecipeServings: 1 Serving
- 1/2 cup coconut meat
- 1/2 banana
- 1 cup pineapple juice
- 1/2 cup pineapple( fresh or canned)
- 1/2 cup of ice