If you're trying to lose weight then don't skip breakfast. If you're skipping breakfast then you're making a huge mistake. Morning meals can jump start your metabolism, giving your body the fuel it needs after a good … [Read more...]
Our free collection of breakfast smoothies are great tasting, easy to make and made from ingredients that will give you energy and get you motivated for your day ahead. Grab your Ninja blender and give one of our breakfast smoothie recipes a try today!
Caffeine goes through ebbs and flows. One report will say that consumption of caffeine is good for you and the next report tells you to stay away. We like to think that the approach of "everything" in moderation is a … [Read more...]
For those of you low on time, try our Granola Crunch breakfast smoothie. This single serving breakfast smoothie is perfect for those of you making a made dash out the door first thing in the morning. … [Read more...]
This has to be one of my favorite healthy smoothie recipes. It's perfect as a breakfast smoothie and also as a recovery drink. Back in 2008 a study in the Journal of Applied Physiology found that having caffeine and … [Read more...]
Coconut, Almonds and chocolate syrup. A breakfast smoothie made for those of you with a sweet tooth! Sometimes we simply need to indulge ourselves and our Almond Joy Smoothie is just the smoothie made to satisfy that … [Read more...]