It's not always easy to make a smoothie with fresh fruits after a hard workout. Sometimes you're just too tired! For those days be sure to stock up on Yoplait Frozen Smoothie mix. I just discovered the great tasting … [Read more...]
View our delicious smoothies with made with protein! After you workout, your body needs protein to rebuild your muscles. But after a long bicycle ride or run, or a heavy workout at the gym it's hard to stomach a meal heavy on proteins. Introducing protein smoothies. Protein smoothies using soy or whey protein along with other natural protein-rich ingredients will ensure you get a post-workout recovery drink that will rebuild your muscles and get you ready for your next workout.
A delicious protein smoothie brought to you by none other than MLB pitcher Barry Zito. Where Barry's recipe is vague and only states 2 scoops of whey protein, I've inserted my favorite type of whey protein which is EAS … [Read more...]
Guarana is a great energy booster as it contain almost twice the amount of caffeine as coffee beans. Since Guarana is extremely bitter and unpleasant when consumed with plain water, this smoothie recipe is a delicious … [Read more...]
During the holidays I always get lots of candy from friends and family. Good for the soul, bad for the belly! Among the goodies this year were four York Peppermint Pattie treats. Hmm, what kind of smoothie recipe could I … [Read more...]
This short and sweet easy smoothie recipe is best made with Greek-style yogurt, which imparts a creamy richness. Blackstrap molasses is a healthy sweetener that contains significant amounts of a variety of minerals … [Read more...]