The rich flavor of apricots is delicious, however, this basic smoothie for kids can be adapted easily by changing the main fruit being used. Smoothie Tip: Try replacing the apricots with a nectarine. Remove the skin … [Read more...]
Grab your Ninja blender and make one of our Apple Smoothie Recipes that if made daily just might keep the doctor away.
Did you know that apples are extremely rich in important antioxidants, flavanoids, and dietary fiber? Fresh apples can help to cleanse your system, aid in digestion, keep your blood sugar levels up and can lower your cholesterol.
Smoothie Preparation: Peel, if desired. Cut in half and remove the apple's core. Lay the 1/2 cut apple flat side down on a cutting board and cut into 1/2 inch pieces. Place apple slices into a zip-loc bag and freeze if desired.