Enjoy this Banana smoothie recipe with a twist. Why the twist? Because this breakfast smoothie adds a pinch of allspice to get things kicking first thing in the morning. Give it a try. We think you'll really like it. … [Read more...]
Mango Buttermilk Smoothie
Buttermilk is lower in fat than regular milk since the fat has been removed to make butter. Buttermilk is also high in potassium, vitamin B12, calcium, riboflavin and is also a good source of phosphorus. People with … [Read more...]