Give coconut milk a try as an alternative to dairy. Coconut milk is a good source of calcium and it's low in saturated fat. … [Read more...]
Mango Smoothie Recipes
Looking for the best smoothie recipes made with Mango? At SmoothieNinja.com you can review, rate and share our mango smoothie recipes.
Mangoes are high in vitamin A, C, potassium, niacin and fiber. Adding Mangoes to your diet can help protect against cancer and arteriosclerosis. Mangoes are also known to help the body fight infection and maintain bowel regularity.
I wasn't sure what the result would be when I set off to create this post-workout protein smoothie. Something about mixing peanut butter and mango made me pause. But it didn't stop me. I'm glad it didn't stop me as this … [Read more...]