According to a recent report conducted by Texas AgriLife Research food scientists, Mango has been found to prevent or stop certain colon and breast cancer cells in the lab. Read the NIH report.
Smoothie tip: Omit the mango and lime juice and add 1 ripe peach, pitted and chopped, to make a peachy smoothie. You could also replace the mango with 1/2 cup of hulled strawberries, raspberries or blueberries. For a smoother smoothie, press the berries through a non-metallic strainer.
Magnificent Mango Smoothie RecipeServings: 1 Serving
- 1/2 ripe mango, peeled, pitted and chopped. Keep extra pulp for decoration
- 3/4 cup of whole milk
- 1 tsp. lime juice
- 2 scoops of mango sorbet
- Lime wedge for decoration (optional)
InstructionsPlace the mango in your favorite blender, process for 30 seconds or until smooth. Add the sorbet, milk and lime juice and process for another 30 seconds. Pour your Magnificent Mango Smoothie into glass and garnish with the pulp leftover from the Mango.
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