Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a "functional food" because it provides many health benefits beyond its nutritional content.
By combining Pineapple and Coconut into a smoothie you end up with a smoothie that's not only healthy, it's great tasting too!
Pineapple Coconut Smoothie RecipeServings: 1 Serving
- 1/2 cup coconut meat
- 1/2 banana
- 1 cup pineapple juice
- 1/2 cup pineapple( fresh or canned)
- 1/2 cup of ice
InstructionsBlend the pineapple juice, ice, and banana together until a slushy texture is formed. Add the pineapple and coconut then blend until lightly smooth. If you're using fresh pineapples, add those before adding the coconut as it may take longer to blend the pineapple pieces.
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